Eat to Fit, which has branches in American Alley, Juffair, and Riffa, is testimony to the fact that healthy food can be both tasty and satisfying.

A ‘diet’ restaurant, it is the market leader in the fitness meal concept in the Kingdom, allowing those who are watching what they eat, seeking to lose or gain weight, or perhaps following a specific nutritional and training regime, to enjoy dining out with friends.
A spokesman says: “Good nutrition is an important part of leading a healthy lifestyle, which is combined with physical activity. We specialise in the healthiest, modern, continental cuisine and our dining experience boasts daily fresh vegetables, fruits and organic raw ingredients to help you stay healthy.”

Eat to Fit has a number of specifically targeted menu options such as pre-workout, gluten free, heart healthy and more and there’s also a delivery option, so you can keep up the good work, even at home.
As they say, you don’t need someone to tell you the health benefits of dumping the donuts and burgers; you want someone to show you how!